Group Fitness and Nutrition Program

PROGRAM DETAILS

Three 40-minute group training sessions per week

Personalized nutrition advice in group setting

Dedicated coach to help keep you accountable

Dedicated team to help foster community

Weekly body composition check-ins to keep track of progress

INCOME BASED MEMBERSHIPS

If you make under $40K/year, you pay $99/month.

If you make between $40K-$70K/year, you pay $149/month.

If you make over $70K/year, you pay $199/month.

Small Group Personal Training

Our Small Group Personal Training memberships are structured as 3-month commitments of 2-3 sessions per week that can be paid upfront or monthly.

2 to 3 Customized Workout Sessions Every Week

Small Groups of 2-5 Dedicated Members

Expert Nutritional Counseling

Weekly Body Mass Check-Ins

Dedicated Personal Trainers

In-Person Sessions at Stratford, CT Location

In-Home and Online Training Options are Also Available

2 IN-PERSON SESSIONS per WEEK FOR 3 MONTHS: $1099 UPFRONT or $399 a month (PER PERSON)

3 IN-PERSON SESSIONS per WEEK FOR 3 MONTHS: $1349 UPFRONT or $499 a month (PER PERSON)

1-on-1 Personal Training

Our 1-on-1 Personal Training memberships are structured as 3-month commitments of 2-3 sessions per week that can be paid upfront or monthly.

2 to 3 Customized Workout Sessions Every Week

One-on-One Sessions for Complete Attention

Expert Nutritional Counseling

Weekly Body Mass Check-Ins

Dedicated Personal Trainer

In-Person Sessions at Stratford, CT Location

In-Home and Online Training Options are Also Available

2 IN-PERSON SESSIONS PER WEEK FOR 3 MONTHS: $1999 UPFRONT or $749 a month

3 IN-PERSON SESSIONS PER WEEK FOR 3 MONTHS: $2699 UPFRONT or $949 a month

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